How to Get Rid of Forehead Acne

Forehead acne breakouts can be uncomfortable and embarrassing. While it’s more common during puberty, forehead acne breakouts can still be an issue for some adults. No matter how you slice it, dealing with acne on your forehead is no fun. The unsightly appearance, pressure, and pain that come from pimples on the forehead is unpleasant. If you suffer from this medicale skin condition, understanding how to treat and clear up forehead acne will help you find relief. Afterall, you don’t need a formal diagnosis from a doctor to begin treating acne on your own. We’ll talk about the causes of forehead acne and then offer some remedies, tips, and medical acne treatment options so you can finally have clear skin.

What causes forehead acne?

Forehead acne, similar to other kinds of acne, is caused by an overproduction of oil and by clogged pores. Sebum, an oil naturally produced by your body, is meant to protect and lubricate your skin. Unfortunately, sometimes the sebaceous glands that produce sebum simply produce more oil than necessary which causes acne to appear. Increased production of sebum can be caused by several different factors including stress, hormones, and specific medications, and even areas of overly dry skin can cause glands to overproduce oil in an attempt to fix the problem. According to Chinese medicine, forehead acne may be caused bylinked to disorders within the digestive system as well.

Forehead Acne

Clogged pores can be a major issue, especially when excess oil is being produced. When oil is trapped in the pores, pimples form, often resulting in forehead acne. This is by no means an exhaustive list, but the following are a few factors that can result in clogged pores:

  1. Makeup
  2. Dirt
  3. Oily Hair
  4. Dead skin cells from over exfoliating

What are the best treatments for forehead acne?

Good hygiene and skin care

The very best treatment for forehead acne is to prevent it before it ever starts. You can keep your skin healthy by cleansing it gently with warm water at least twice daily. If you exercise or do other activities that make you sweat profusely, it is important to make sure you wash your face thoroughly to avoid buildup and to eliminate elements that may clog your pores which would cause acne on the forehead. Simple hygiene tips such as these can be the difference between excess acne-causing bacteria and clear skin.

Good hygiene and skin care

Proper diet

Diet plays a big role when it comes to forehead acne treatment and prevention. Start by reducing the amount of dairy and sugars you ingest and increasing the amount of vitamin A and D in your diet. Foods high in omega-3 can be especially beneficial. These include foods like nuts, fish, chia seeds, and avocados. Not only is a healthy diet sound medical advice to improve acne but it’s also great health advice in general.

Aloe vera

Using aloe vera for acne on the forehead will provide soothing relief. Aloe vera also has anti-inflammatory capabilities. Aloe vera may be most potent and effective if you apply the substance directly from the broken open leaf of an aloe vera plant; however, aloe vera can also be bought from the store in gel form. It’s a great alternative to other facial lotions to treat dry skin areas as well.

Aloe vera

Essential oils

There are several essential oils that can prove effective in treating acne on the forehead. Essential oils to try for acne include primrose oil, tea tree oil, oregano oil, lavender, and peppermint, just to name a few. It’s best to mix essential oils with carrier oils products to avoid skin irritation. Coconut oil for acne acts as a great carrier oil, as does jojoba oil or olive oil. Give all of these products a try.

Overnight acne treatments

When looking for an overnight acne treatment, it’s best to find a solution that provides the relief you need along with the natural ingredients your body craves. Look for products that gently exfoliate to eliminate pore-blocking debris and then use natural ingredients to fight infection. The best overnight acne treatments will help treat multiple conditions including cystic acne, blackheads, and rosacea.