Keratosis Pilaris: Causes, Symptoms, and Treatments
Keratosis pilaris is a skin condition which causes rough patches of dry skin. In this article, we’ll go into detail explaining what keratosis pilaris is, as well as its causes, symptoms, and treatment options.
What Is Keratosis Pilaris?
Keratosis pilaris is a skin condition which is usually associated with having dry, rough skin patches. Keratosis pilaris is fairly common. In fact, it’s common enough where keratosis pilaris is usually considered a variant of normal skin. It usually affects younger people and clears up by most people’s 30’s.
Causes Of Keratosis Pilaris
Keratosis pilaris is caused by a buildup of keratin.
Keratin is a hard protein whose job is to help protect the skin from harmful substances and infections. Think of keratin as the skin’s shield. What happens with keratosis pilaris is that your skin builds so much keratin that the protein forms something known as a “scaly plug.” The keratin scaly plug then blocks a hair follicle. Usually keratin build up creates many scaly plugs that block large clusters of hair follicles next to each other. The patches of plugs create patches of rough, bumpy skin.
Doctors and dermatologists aren’t sure what causes keratin build up in some people. Some theories suggest that keratosis pilaris happens in connection with other genetic factors. Some experts think it might be a side effect of another disease such as atopic dermatitis. No matter the exact cause of keratosis pilaris, its symptoms are relatively easy to spot and to treat.
Symptoms Of Keratosis Pilaris
The symptoms of keratosis pilaris are usually quite mild but they’re still easy to spot.
Symptoms of keratosis pilaris include:
- Tiny bumps
- Rough skin
- Skin looks like gooseflesh
- Skin worsens noticeably when seasonal changes create a low-humidity environment
- Skin becomes a sandpaper-like texture
It’s important to remember that keratosis pilaris is painless. You’re not going to feel any discomfort when dealing with a bout of keratosis pilaris, aside from having rough-feeling skin.
Keratosis Pilaris Treatment Options
There is no cure for keratosis pilaris. If you have this condition, the best thing you can do is treat the symptoms and wait to age out of it. Keratosis pilaris normally develops in young children and goes away by the time most people enter their 30s.
Treatment options for keratosis pilaris include topical exfoliants and topical retinoids.
Topical exfoliants are useful because they will help soothe and smooth. Exfoliants are used to help patients remove excess dead skin cells. They’re also useful for getting rid of some of that excess keratin buildup that’s causing the rough patches of keratosis pilaris skin.
Topical retinoids are lotions that have Vitamin A in them. Vitamin A helps promote cell turnover which in turn prevents the excessive buildup of keratin in the skin. Using a retinoid can help your skin stay smooth and soft as it continues to help your body shed old, dead skin cells.
In some cases, a doctor or dermatologist may recommend laser treatment. They’ll only make this recommendation if the keratosis pilaris causes overly severe redness or inflammation. Because keratosis pilaris is common and its side effects are minimal, the need for laser surgery is pretty rare.
In other cases, a doctor or dermatologist may recommend that the patient use a medicated cream. Regularly using a medicated cream can help improve the overall appearance of skin. But if you stop using the cream, the symptoms of keratosis pilaris will invariably come back. You just have to put in the extra effort to be consistent.
Aside from treating the symptoms, there are some lifestyle changes you can make to reduce the effects of keratosis pilaris.
These lifestyle changes include:
Limit shower time - Hot and warm water can remove oils from your skin. It’s these oils that keep your skin nice and moisturized. One of the best lifestyle changes you can make is limiting your exposure to hot or warm water for long periods of time by shortening your showers and baths. Try to limit shower time to 10 minutes or less if possible. Just remember, the cooler the water is, the less it will affect your skin oils. So when you shower, try to use warm water instead of hot water.
Avoid harsh chemicals - Soaps, perfumes, colognes, and certain skin exfoliants all contain harsh chemicals which are damaging to your skin. Normally this wouldn’t matter very much if your skin was normal, but the damage can be quite pronounced if you have keratosis pilaris. Make sure you use soaps and shampoos that are made for sensitive skin, avoid colognes or perfumes, and try to wear rubber gloves if you’re cleaning with harsh chemicals. All of these things will help better protect your skin.
Moisturize - No matter what, you’re going to come in contact with things that can either remove the oils from your skin or further irritate it. Even dry air can dry out your skin. That’s just life. You can counter this however with a deep moisturizing lotion like Emuaid. Using a moisturizing lotion like Emuaid will help restore some of those natural oils back to your skin, preventing rough, dry patches.
Change clothing - Friction is not your friend when you have keratosis pilaris. If you have keratosis pilaris, try to avoid wearing tight-fitting clothes. This will help reduce rubbing and irritation.
Use a humidifier - As we’ve already said, keratosis pilaris usually gets worse in dry climates or in dry-weather seasons. The easiest way to counteract this dry weather in your home is by buying a thermometer. This will help add moisture back to the air so your skin will not dry out as quickly.
Emuaid Can Help With Your Keratosis Pilaris
If you’re looking for a powerful moisturizer that can help you with your keratosis pilaris, look no further than Emuaid.
Emuaid is an all-natural, homeopathic ointment that is specially designed to help moisturize, soothe, and smooth skin. It’s a rich source of Vitamin A which will help your body rid itself of the keratin that causes keratosis pilaris rough patches. It’s also designed to speed up the healing process which will help your body deal with harmful elements.
Ask your doctor or dermatologist if Emuaid is the right treatment for your keratosis pilaris.